UnlockingADHD

Empowering ADHDers and their Families to Live Life to the Fullest

UnlockingADHD

Empowering ADHDers and their Families to Live Life to the Fullest

  • English

    • About Us
      • About Us
      • Our Mission/Logo
      • Our Team
      • Media coverage
      • Newsletter
        • 2022 - issue 3
        • 2021 - A Year in Review
        • 2021 - issue 1
        • 2021 - issue 2
    • Understanding ADHD
      • What is ADHD?
      • Who should I see?
      • Should I get assessed?
      • Diagnosis / Assessments
      • Medication
      • Natural ADHD Remedies
      • Other Treatment Options
      • ADHD Comorbidities
      • Health & Nutrition
      • Personal stories
    • Living with ADHD
      • Youth
        • ADHD in Teens
        • Careers
        • Executive Function
        • Personal Stories
        • School
      • Families
        • ADHD in Children
        • School
        • Parenting Approaches
        • Personal Stories
        • Self care
      • Adults
        • ADHD in Adults
        • ADHD in Women
        • Executive Function
        • Personal Stories
        • Workplace Issues
    • Get Equipped
      • Healthcare and Community Services
      • Seminar/Conference
      • Book Reviews
      • Resources
    • Get Involved
      • Volunteer
      • Contribute
      • Event Registration
      • Contact Us
    • Log In
    Media coverage, Seminar/Conference Notes, Unlocking ADHD

    Unlocking ADHD: A Year in Review

    Media coverage, Seminar/Conference Notes, Unlocking ADHD
    January 2, 2022

    Although it has been barely a year since Unlocking ADHD started, we are humbled by the support and reception that we have received. As we reflect on 2021 and plan for 2022, here is a quick recap below.

    • We launched our social media in April 2021 and our website went “live” on July 27, 2021. We officially launched on October 1, 2021 in conjunction with ADHD Awareness Month. 
    • Our volunteer team has grown to about 80 individuals – a group that is beautifully diverse with our youngest volunteer aged 11 and our most senior at age 67. They comprise Singaporeans and expats, students, professionals and homemakers, ADHDers and non ADHDers. They are the core of Unlocking ADHD and the reason that we have been able to accomplish so much in the past few months since we launched.
    • The Unlocking ADHD website is a ground up miracle – out of nothing, our volunteer content creators made our website the most comprehensive online resources for ADHD in Singapore – All within the space of 6 to 7 weeks! 

    Media Coverage

    We were blessed to have been given several opportunities for media coverage in 2021. These included Vogue Singapore, Straits Times, Mothership, Channel NewsAsia,  Clozette and the Singapore Kindness Movement’s Pride Magazine. 

    Guest Appearances

    We are also grateful to the following organizations for giving an opportunity to Unlocking ADHD founder, Moonlake Lee, to be a guest or panelist on their events to spread awareness about ADHD to their communities. It was also a first for us on some of these platforms including Twitter Spaces, Facebook Live, LinkedIn Live, Podcasts and Clubhouse. 

    We were featured on Spark Singapore’s event on Entrepreneurship and ADHD,  A Special Door’s Tune in Tuesday, The Straits Times HealthCheck Podcast, Changing Minds’s Clubhouse, ADHD Girls (UK) LinkedIn Live, LittleSteps Asia’s Facebook Live, Asia Institute of Mentoring’s event on “Reimagining and Reigniting Mental Well-Being” and ChannelNews Asia’s Twitter Spaces.

    Events

    We did not expect to organize so many events when we launched but there were so many topics that the Unlocking ADHD team thought were relevant to the community of parents, youth and adults – so we just went ahead and did it! 

    It was very heartwarming to see the response and we were very grateful to all the speakers and panelists who made time in their busy schedules to share their expertise and experiences with us. 

    In total, we had a total of 8 events in October – our launch month. We were honoured to have Dr Dan Shapiro, renowned Developmental Behavioural Pediatrician from Parent Child Journey to be our opening speaker on Should I or should I not Medicate my ADHD Child.

    • Parenting topics included medication for ADHD children, supporting your child during exams and helping with mental health, strategic mindset in managing your ADHD child, parenting stories from moms with ADHD children and a professional panel on the diagnosis and management of ADHD in children and teens
    • Our youth event was for procrastinators – the topic was last minute exam hacks and secret strategies to survive exams
    • Adult ADHD topics included a panel on adulting & careers, and a professional panel on the diagnosis and management of ADHD in adults

    We continued our streak, albeit at a “slower” rate in November and December with 5 events over 2 months:

    • Parenting topics included a panel on the ADHD fathering journey, a session on choosing the right school for your ADHD child and a study skills workshop for parents
    • Our youth event was on gaming – specifically the psychology of gaming and we also had a youth panel to discuss gaming careers and managing parent communications when it comes to gaming.
    • Our highlight event was called “The Freak Factor” where we had David Rendall, a TedX motivational speaker, stand up comedian, entrepreneur and academic, share about discovering uniqueness by flaunting weakness

    In total, the Unlocking ADHD team of volunteers organized 13 events with over 2,100 registrations over a period of 3 months. This really kept us on our toes!! As a value add to each event, we also recorded the webinars for those who were not able to attend – all these have been uploaded on the Unlocking ADHD Youtube channel. 

    We have also prepared practical tips and resources in Unlocking ADHD slides for almost all of our events – you can access them at our Google Drive Public Resources page. Do check them out – we hope that you find them helpful.

    ADHD Stories / Videos

    We were grateful for the opportunity to share over 20 personal ADHD journeys on the Unlocking ADHD website and social media.

    These were stories about parenting journeys, of struggles with undiagnosed ADHD by young women, students who were failing out at school and older adults who had a late diagnosis. Despite challenging circumstances, however, a common thread in these stories is that each individual found Hope and Support to press on with their journey.

    We were also blessed to have the support of the Singapore Fund to enable us to share several ADHD stories in video format. These videos featured Unlocking ADHD volunteers and our Founder. The videos provided viewers with insight into what it is like to have ADHD. We want to thank Charlene, Megan, Emilie and Andrea for being willing to share their journeys and for impacting many lives.

    Award

    We were humbled when our Founder, Moonlake Lee, was one of the recipients of the inaugural Singapore 40-over-40 Inspiring Women 2021 Awards in the Social Contributor category for her work in the ADHD community through Unlocking ADHD. 

    We are grateful to the organizers for giving us an opportunity to reach a wider audience through the award. 

    Survey

    Unlocking ADHD collaborated with Spark Singapore and launched a survey to gather data on the issues ADHDers faced in Singapore. The data from our survey will be released in early 2022.

    We hope that the data will provide insight into the ADHD landscape in Singapore and will result in getting more support for the community. 

    The Unlocking ADHD Team

    We would not be where we are today without a wonderful team of individuals working hard behind the scenes. In recognition of the contribution of our pioneer team of about 50 volunteers who created content for the Unlocking ADHD website and helped build the foundation leading to our successful launch, please visit Our Team page to find out who these amazing folks are.

    • We would also like to give a shout out to our core team who have provided their input, energy and time to help steer our activities the past few months: Andrea, Charlene, Trinity, Yuan, Laura, Jnanee, Li Ming, Shu Ming and Shiplu. 
    • Special mentions also to Megan, Emilie, Tina, Cheyenne, Chia Ming, Kai, Jesse, Chu Yuan, BJ, Vivien and Brian.
    • Thanks also to our new volunteers for rising to the occasion: Zi Fei, Tahirah, Yi Hui, Frankie, Hillary, Masyitah, Janar, Sarah, Khairy, Sheila, Clarissa, Valerie, Zoe, Deepa, Grace, Ace, John, Melissa and Cara.

    Social Media / Community

    Do follow us on social media and join our community to access timely and relevant information on living life better with ADHD. You can also connect with our virtual support groups and online community (Facebook / Discord).

    As of December 31, 2021, we have the following numbers:

    • 1522 Facebook followers
    • 986 members on our Facebook Support Community
    • 1,300 followers on Instagram
    • 539 LinkedIn Followers

    The Road Ahead

    We hope to see more growth in 2022 and will be launching Coaching Services, more Virtual Support Groups and activities and assessing whether we should apply for charity status. 

    At the moment, Unlocking ADHD is a company limited by guarantee (non profit). Our activities are currently funded by the savings of our Founder. As we expand to provide more services to the ADHD community, we are looking for ways to be financially sustainable and generate revenue and/or receive donations from supporters. 

    If you would like to support our efforts to Empower ADHDers & their Families to Live Life to the Fullest, do consider making a donation. We will be happy to issue you a receipt for your records but as we are not an Institution of a Public Character (IPC) yet, we will not be able to issue tax- deductible receipts. You can make a PayNow transfer to the Unlocking ADHD Ltd bank account with Maybank (Account No. 04171095598) or just scan the QR code below. Many thanks in advance for your generosity in partnering with us to make a difference in the lives of ADHDers.

    Wishing you and your family a very Happy, Healthy and Productive 2022 – we hope to see you at our events. Do feel free to drop us a line and reach out if you have any questions or need assistance. We will be happy to help! 

    If you liked this article and found it helpful, please share it with others.

    If you are looking for community support, join our ADHD support group or Discord chat!

    If you like this article and find it helpful, do consider donating to support us in our mission to empower ADHDers and their families to live life to the fullest.

    *DISCLAIMER: This information is provided for educational purposes only and does not constitute medical advice. Should you suspect that you have ADHD, consider seeking the advice of a trained healthcare professional with any questions you may have about your condition.

    Subscribe to our newsletter

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    You may also like

    1. Book Review: My Life with ADHD
    2. Book Review: More Attention, Less Deficit: Success Strategies for Adults with ADHD
    3. Book Review: The ADHD Effect on Marriage

    Resources on ADHD

    • Understanding ADHD
    • Healthcare and Community Services
    • Support Groups
    • Online Resources
    • Contact Us

    Follow us

    Copyright © 2022 · Unlocking ADHD Ltd. All rights reserved. Terms | Privacy policy
    Unlocking ADHD Ltd does not provide medical advice, diagnosis, or treatment. The material on this web site is provided for educational purposes only.

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
    Cookie SettingsAccept All
    Manage consent

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
    CookieDurationDescription
    cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
    cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
    cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
    cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
    cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
    viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
    Functional
    Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
    Performance
    Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
    Analytics
    Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
    Advertisement
    Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
    Others
    Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
    SAVE & ACCEPT
    Patrick
    Sam
    Trinity
    Esther
    Jesse
    Unlocking ADHD Volunteer - Laura
    Laura

    Andrea is a constantly curious person attracted to all things colourful. On weekends, you will probably find her churning out fun activities to keep her son occupied or engrossed in a new game/book/drama series. She enjoys every moment of volunteering with Unlocking ADHD and hopes to build a more inclusive and empathetic society that embraces neurodiversity.

    Li Ming’s educational background is in Business Management and Mass Communications. She have worked in the areas of marketing communications, philanthropy and medical fundraising.

    Deborah was diagnosed with ADHD at 18. She is now pursuing a masters degree in psychology with a concentration in biopsychology. In her leisure time, Deborah expends her excess energy through video games and outdoor sports.
    Vivien is an O Levels student who likes art. In her free time, she enjoys dancing and watching all kinds of movies. 

    This image has an empty alt attribute; its file name is logo-2-1.png
    AMKFSC Community Services has a Psychological Services Unit (PSU) which has a team of clinical and counselling psychologists for children/youth and their parents. Core services include psychoeducational assessments (5 to 16 years old) for ADHD and other learning disabilities. They also offer group and individual psychotherapy. They only provide services to residents in their constituency.

    Fees are $70 per one hour session. Psychoeducational testing ranges between $750 to $1,120 depending on the tests required.

    Email: [email protected].

    Rachelle parents three brilliant ADHD kids and is an experienced magazine editor, a co-director in the family healthcare business and would kill to be a student again

    Indhu is a university student majoring in Chemical & Biomolecular Engineering. During her free time, she enjoys hanging out with friends and watching TV shows.

    Yiannis works in the technology industry and is passionate about helping others maximize their potential. In his free time, he enjoys cycling, yoga, and weightlifting
    Chia Ming is a Regular Joe Dad trying to navigate the VAST world of a teenager in the US. 
    Emilie is a dog person, but would much rather adopt/own cats of her own one day. During her free time, she enjoys gaming, reading webtoons and showing love to the local stray cats in her neighborhood.
    Vanessa is an international relations student, mental health advocate and aspiring change maker.  On top of this, she is also a professional chef and a musician in a rock band.
    Charlene is mum to a ADHDer and another with Executive Dysfunction.  She is passionate about supporting youths and parents as a certified Transformative Coach and SPARK Resilience Trainer.

    Cheyenne provides HR/people strategy consulting and career coaching. She also volunteers with SPARK to increase the awareness of and reduce the stigma of ADHD.

    Tahirah is a mom whose seven out of nine children have special needs with two having ADHD. An advocate for special needs and mental health, she is an avid reader with a love for photography, music and tv

    Valerie is a secondary 2 student who loves sports and creative activities like writing, drawing, music. She hopes to contribute to teen awareness through Unlocking ADHD!

    Sabrina is a volunteer who enjoys painting, miniature craft and raising pet chickens.
    Choon Boon is studying Biological Sciences and is an absolute foodie that will never shy away from trying all types of food
    Natalie is a university student majoring in Psychology. While she usually stays home watching Disney shows from the 2010s, she occasionally decides to voyage outdoors in search for good food.
    Ishani is an IB student and avid reader. In her free time she enjoys public speaking, coding, and playing the piano
    Nidhi is a SPED Apprentice teacher & mother of a pre-schooler. She is interested in the areas of ADHD & Autism. Nidhi loves reading about self empowerment, & mindfulness.
    Terrie is a retiree & grandma of 4 grandchildren. She enjoys meditation, gnostic studies, attending Zoom lectures from politics to mushrooms, writing, keeping a mini garden – until the next new passion!
    Alisa has just finished her A levels and currently enjoys spending time with her cats
    Sanju is a clinical psychology student in the UK and an educator for students with special needs. In their free time they like practicing yoga, singing, and playing the ukulele.
    Shu Min  is a university student majoring in Psychology and OBHR. She enjoys baking, gardening and taking care of her senior dog and hamster.
    Lukas is a university student majoring in Information Systems. He enjoys watching sports and looking forward to help people with ADHD
    Li Yan is an A level student who takes art. She like to listen to music during her free time
    Yuan Wu is a career warrior leveraging his strength in crisis management in a global MNC. Friends call him ‘laser’ for his piercing insight about human behaviour
    Lilian’s full-time day job involves customer experience service audits. Leisure time is mostly dedicated long walks, and making crochet creations
    Jean is a TCM Physician, and a full-time working mother of a pre-schooler. She is an optimist whose goal is to change the perception of Chinese Medicine in Singapore.
    Angela is a university undergraduate majoring in Accounting and Accounting Data & Analytics. During her free time, she enjoys watching vlogs, listening to music and is currently learning French as well
    Jnanee is a veterinarian. In her free time, she likes to write, dance, pat community cats and explore cafes with her friends. She also tries to convince herself that she keeps fit with occasional runs and yoga workouts
    Candice is a freelance Strategy Consultant who works with change makers to positively impact life and society. She enjoys building valuable and genuine relationships, turning ideas into lifelong achievement for people she works with
    Shreyashree is a screen media student who loves to volunteer in her free time. She specialises in design and media works and would really like to use her skills to raise awareness about ADHD
    Shreya is a university student majoring in biological sciences with a minor in business. She loves to draw, paint, read and watch films.
    Shreshtha is a university student majoring in biological sciences and psychology. In her free time, she loves to sketch, play with her dogs, and bake desserts.
    Hana is currently studying for her A-Levels. She has an interest in mental health awareness. She takes long naps and bothers her cats in her free time.
    Constance is a university student majoring in Sociology and minoring in Global Studies. She spends her free time watching movies and reading.

    Mrunmayee (Mayee) is a Counseling Psychologist who previously worked as a school counselor. She is interested in hiking and reading.

    Megan is a university student majoring in Creative Writing and Psychology. In her free time, she enjoys writing poetry, making friends with stray cats and taking photos of plants.

    Tricia is a university student majoring in Life Sciences and Psychology. An avid fan of scaling rock walls and whatever else she can climb, some say she is more monkey than human!

     

    Song Heng is a psychology major studying at an Australian University. He enjoys watching movies and listening to music in his free time
    Si Jie is an undergraduate studying Psychology and Economics. She is passionate about all things related to mental health!

    Moonlake is the Founder of Unlocking ADHD. A community builder and multi-hyphenate, she runs to fat burn so that she can enjoy food with family and friends. She is still working on strengthening the brakes for her ADHD wiring…

    Stephanie is a university student majoring in Psychology and minoring in Japanese Language. She hopes to make the most of her leisure time through writing and reading.