Unlocking ADHD Singapore - Learn how to manage ADHD in Singapore-

At Unlocking ADHD, our mission is to Empower ADHDers and their Families to Live Life to the Fullest.

We provide practical information and resources so that those who are living with ADHD in Singapore can be well equipped with strategies to identify their strengths and unlock their full potential. We want to bring hope to the ADHD community and create a safe and supportive space for ADHDers and their families to thrive.

Learn More About What Drives Us!

2021 - A Year in Review

Personal Stories

Ash - UA

Smart but Lazy? (or Twice Exceptional?): Ash’s Story

Unlocking ADHD volunteer Ash shares his journey to getting an ADHD diagnosis while studying – and how finding a community helped him to find support and empowerment. When I was […]

jae

An Unconventional Route to my ADHD Diagnosis – Jae’s Story

Unlocking ADHD volunteer Jae shares her unconventional route to getting an ADHD diagnosis on her own, and offers advice to university students who are looking for avenues to get an […]

kai ming

From Challenged to Champion: My ADHD Journey

Unlocking ADHD volunteer Lee Kai Ming, 28, takes us through his ADHD journey, from struggling in primary school to becoming an accomplished adult keen to help others to find success […]

Esther

Acceptance, understanding, and discovering my ADHD superpower

Unlocking ADHD writer Esther David takes us through her childhood and to her present, where she has learnt to unlock her ADHD superpower and make life better for herself and […]

grace

Embracing my Quirky and Straightforward Side

Unlocking ADHD Contributor Grace Lim shares about her newfound understanding and acceptance of herself after being diagnosed with ADHD. Grace is a fashion stylist and influencer whose creativity and quirkiness […]

ADHD isn’t a fundamental flaw. It’s something to be harnessed

Unlocking ADHD contributor Mag Chan is the 29-year-old art director and co-founder of HVV, an e-commerce fashion label she co-founded with her sister in 2007 – the same year she […]

amy sng

My ADHD Story: A Deeply Personal Experience

A student with ADHD talks about her diagnosis and struggles living and studying with ADHD in Singapore

cheyenne seah

My Convoluted Road to a Diagnosis and Self Acceptance

Unlocking ADHD writer Chng Li Ming spoke with Cheyenne Seah on her ADHD from diagnosis to where she is today – helping businesses and ADHDers strategise and build on their […]

alisa-rev

How an ADHD Diagnosis Changed my Life

Unlocking ADHD volunteer Alisa Cheng reflects on how her life changed dramatically after being diagnosed with ADHD in her mid-teens. The support she received in managing her condition helped her […]

Screenshot (41)-min edited

Unlocking ADHD’s Webinar Panel: Adulting & Careers

Always wondered how adults can have ADHD? When did they find out and what happens after diagnosis? How does ADHD affect their personal and professional life? What workplace survival strategies […]

esmond wee photo cropped copy

Esmond Wee: Father, Husband, Entrepreneur, and ADHDer

Unlocking ADHD writer Natalie Ho talks with Esmond Wee about his journey with ADHD, and the people who helped him through it. Not many could say they have experienced what […]

Screenshot (16)-min

What Parents Need to Know About Having Healthy Conversations About ADHD Medication

Unlocking ADHD Contributor Sandy Pace looks at the hot button topic of ADHD medication to find a constructive way for parents to broach the topic with their children. If you’re […]

Silvia buniardi-rev2

Hope in the Midst of Challenge

Unlocking ADHD contributor Silvia Buniardi shares about her parenting journey with her son, Seth. Despite having multiple physical and learning issues, Silvia’s steadfast support for Seth has seen him progress […]

chong-ing-kai-768x787

Leveraging My ADHD Wiring to Change Society

Unlocking ADHD contributor Chong Ing Kai who is pursuing his studies in Engineering and Business at a polytechnic, shares about growing up with ADHD and how he is using his […]

my-struggle-with-adhd-vanessa

My Struggle with ADHD – A Memoir on my Adolescent Years

Unlocking ADHD writer Vanessa Toh shares about her struggles with ADHD as a teenager and what it felt like during a time when mental health was not at the forefront […]

UA Webinars

Unlocking ADHD 配合新加坡第一个多动症华语微型网站的正式发布，在此首次主办线上华语讲座会。特别邀请精神科医生，多动症孩子的家长和多动症人士分享他们的经历，让您更深入了解什么是多动症。
请游览 Unlocking ADHD 华语微型网站 https://www.unlockingadhd.com/zh-hans/
In conjunction with the launch of Singapore's first ADHD Chinese language website, Unlocking ADHD presents our inaugural Chinese language webinar. A psychiatrist, parent of ADHD child, and adult ADHDer shared their expertise and stories on ADHD diagnosis and management.
To access the Unlocking ADHD Chinese microsite, visit https://www.unlockingadhd.com/zh-hans/

多动症的诊断和管理 ADHD Diagnosis and Management (Chinese language webinar) - Unlocking ADHD

YouTube Video VVVrWV9NVUEwNEFOVVI1VGlydGZOODhBLmNXWmNhN19XTi1r

Sun Xueling, Minister of State for Education and Social and Family Development, was the Guest of Honour to launch the Unlocking ADHD Chinese Microsite and Mandarin Webinar on the Diagnosis & Management of ADHD. We are grateful to her for her gracious support of this initiative to strengthen family support and reach all Singaporeans through their mother tongue languages.
To access the Unlocking ADHD Chinese microsite- visit https://www.unlockingadhd.com/zh-hans/

Launch of Unlocking ADHD Chinese Microsite and Mandarin webinar on Diagnosis & Management of ADHD

YouTube Video VVVrWV9NVUEwNEFOVVI1VGlydGZOODhBLnA1bkV4V0RoeFh3

Adakah penting untuk mendapat pengesahan ADHD? Apakah tanda-tanda lazim seseorang itu menghadapi ADHD? Apa yang berlaku jika ADHD tidak dikenalpasti dan terurus? Apakah cara untuk mengatasinya yang lebih baik?
Sertai ahli psikologi klinikal, Dr Farah Idu Jion, sambil dia berkongsi gambaran keseluruhan mengenai ADHD dan mengapa ia penting untuk mendapatkan diagnosis.
Hadiri acara ini untuk bertemu dengan para sukarelawan Unlocking ADHD, Tahirah Mohamed dan Syahmina yang akan berkongsi perjalanan mereka sebagai ibu-bapa kepada kanak-kanak ADHD serta seorang belia yang menghadapi ADHD. Perbincangan panel akan dikendalikan oleh Kalsum Harun.
Lungsuri lelaman kami di https://www.unlockingadhd.com/ms untuk mendapatkan pengetahuan lanjut mengenai ADHD dan maklumat mengenai acara-acara anjuran kami.

Bicara ADHD: Diagnosis dan Pengurusan ADHD - Unlocking ADHD

YouTube Video VVVrWV9NVUEwNEFOVVI1VGlydGZOODhBLmotcGcwVHduQ0pj

Load More... Subscribe

Subscribe To Our Mailing List

Receive the latest updates on our upcoming ADHD events, resources and content!

Living with ADHD

For Families

For Youth

For Adults

Understanding ADHD

What is ADHD?

Who should I see about ADHD?

What’s expected in an ADHD Diagnosis?

My Symptoms are Mild – Should I still go for an ADHD Assessment?

Be Part Of The Unlocking ADHD Community

Reach out - you are not alone - let's journey together and share our challenges.
Together, we can share tools and resources to help manage the condition.
As a community, let's build each other up and spread hope!

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.