Unlocking ADHD in Singapore | Practical Resources and Support

Unlocking ADHD is a registered charity and social service agency in Singapore that started with a mission to Empower ADHDers and their Families to Live Life to the Fullest.

We provide practical resources and support to those who are living with ADHD in Singapore to help them identify their strengths and unlock their full potential. Most importantly, we want to bring hope to the ADHD community and provide safe and supportive space for ADHDers and their families to thrive.

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Adult ADHD Starter Kit

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Personal Stories from ADHDers

ADHD Unleashed – Brandon’s Story

Brandon, a 48-year-old film director and agency owner living in Singapore, recently received an ADHD diagnosis. Despite childhood struggles and academic difficulties, he eventually found his strengths and the courage […]

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ADHD Unleashed – Chong Ing Kai’s Story

Ing Kai graduated from polytechnic two years ago and is currently doing his National Service . With a strong background in STEM education and a knack for creative problem-solving, Ing […]

dayyan james

ADHD Unleashed – Dayyan James’ Story

Dayyan James, better known as DJ, is the founder of CocosBotanica, a skincare and scent brand born from his unrelenting curiosity and creativity. With a background in technology, science, and […]

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ADHD Unleashed – Simon’s Story

Simon Siah, a 52-year-old entrepreneur and educator, is dedicated to fostering innovation and social impact. As the founder of his own Training Consultancy, he empowers companies to enhance their innovation […]

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ADHD Unleashed – Clarence’s Story

Clarence is the Founder and Executive Director of Access, a social mobility charity established in January 2019 to provide career exposure opportunities for disadvantaged students in Singapore. He spearheads and […]

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ADHD Unleashed – Jodie’s Story

Jodie is a design strategist at Zoco Collective and a #Champion4ADHD. A curious soul, she’s always learning and exploring. Her work ranges from crafting user experiences to facilitating workshops and […]

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ADHD Unleashed – Nigel’s Story

Nigel Teh is an investor and operator with a diverse background in venture building, investment management, and innovation across the food, agriculture, and health sectors. He has guidedprojects from early-stage […]

jamie lee

ADHD Unleashed – Jamie’s Story

As part of celebrating ADHD Awareness Month, Unlocking ADHD is inviting ADHDers and family members to share stories about their ADHD journey to give insights on what ADHD looks like, […]

cheryl kennedy macdonald

ADHD Unleashed – Cheryl’s Story

Cheryl Kennedy MacDonald is an entrepreneur and founder of the YogaBellies and Birth ROCKS methods, which focus on empowering women through yoga and birth education. Over the years, she has […]

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ADHD Unleashed – Isabella’s Story

As part of celebrating ADHD Awareness Month, Unlocking ADHD is inviting ADHDers and family members to share stories about their ADHD journey to give insights on what ADHD looks like, […]

Read more stories!

Join our ADHD Support Community now!

You don't have to be alone on this journey. Reach out to our ADHD community and together, we can support each other and do our part to spread awareness of ADHD in Singapore!

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Latest Articles

ADHD Unleashed – Brandon’s Story

ADHD in Adults, Adults, Personal Stories, Personal Stories

ADHD Unleashed – Chong Ing Kai’s Story

ADHD in Adults, Adults, Personal Stories, Personal Stories

ADHD Unleashed – Dayyan James’ Story

ADHD in Adults, Adults, Personal Stories, Personal Stories

ADHD Unleashed – Simon’s Story

ADHD in Adults, Adults, Personal Stories

Media coverage

Straits Times – S’porean of the Year 2022 Nominee

Media coverage, Unlocking ADHD

Silver Streak – Coping with ADHD as a mature adult (August 2022)

Media coverage

Channel News Asia – Expert Q & A (November 2021)

ADHD 101, ADHD in Adults, Families, Media coverage

Our Videos

Unlocking ADHD organised a webinar on financial strategies for ADHDers to unpack how the ADHD wiring may impact financial decisions that we make and the resulting challenges. The event also covered important tips to manage finances by the panelists:

✅️Dr. Ong Mian Li, Clinical Child and Adolescent Psychologist, Lightfull Psychology Consulting & Practice
✅️Mohammed Firdaus, Programme Executive, Credit Counselling Singapore
✅️Gail Wong, Certified Financial Wellness Coach, Live True

Read the recap of the webinar at https://bit.ly/adhd-finances

To find out more about Unlocking ADHD and the work we do to empower ADHDers and their families to live life to the fullest, visit https://bit.ly/UA-Linktree

Please donate to support Unlocking ADHD to scale its impact, including producing more life changing webinars such as this one - your donation is Tote Board matched to be 2X the impact - donate at https://bit.ly/donate2UA

Video editing: Credit to Brandon Myles of Myles & More

Financial Strategies for ADHDers (Unlocking ADHD)

What does a day in the life of a charity founder look like? Follow Moonlake Lee, Founder/Director of Unlocking ADHD (UA), a charity and social service agency that empowers ADHDers and their families to live life to the fullest.

This is one of the busiest months of the year for Moonlake as October is ADHD Awareness Month, and also Unlocking ADHD's third anniversary!

Moonlake gives a glimpse of her day at the UA office on Holland Drive (courtesy of Singapore Pools), what she eats for lunch, the hardworking UA team, and the Community Hangout to celebrate UA's birthday!

Please donate to support the work that Unlocking ADHD does to build a foundation for ADHD support - our fundraising campaign is at https://bit.ly/GivingSG-BuildingFoundation

Please ensure you leave your email so that we can send you an exclusive link to watch the award-winning documentary on ADHD, "The Disruptors" which will be available online from Oct 24-31 to all donors

A Day in the Life - Founder of Unlocking ADHD, Moonlake Lee (October 2024)

Dive into the insightful world of ADHD management strategies with Dr. Sharon Saline at Unlocking ADHD's empowering workshop for the ADHD community, "Strategies for Thriving in Life with Dr. Sharon Saline." Held on May 11, 2024, this workshop attracted parents, adult ADHDers and loved ones eager to explore the science behind ADHD and effective management techniques.

We are grateful to MoCa Well-Being Circles for being the venue sponsor, and to Alvin Tan, Minister of State, Culture Community and Youth / Minister of Trade and Industry, for his support for the event.

For more information about Unlocking ADHD, please visit https://bit.ly/UA-Linktree

Unlocking ADHD Community Workshop Highlights: Strategies for Thriving in Life with Dr. Sharon Saline

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