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Welcome to the first issue of the Unlocking ADHD newsletter!

Unlocking ADHD Ltd is a non profit organization with a mission to Empower ADHDers and their Families to Live Life to the Fullest.

We provide practical information and resources so that those with ADHD are well equipped with strategies  to identify their strengths and unlock their full potential. We want to bring hope to the ADHD community and create a safe and supportive space for ADHDers to thrive. You can find out more at www.unlockingadhd.com.

We will be sending this newsletter monthly to update you on events and information to help you live life better with ADHD.

Regards,
Moonlake Lee, Founder
Unlocking ADHD Ltd

Upcoming Events

Choosing The Right School For Your ADHD Child
Date : Sunday, Nov 14, 2021
Time : 3:00pm - 4:30pm (SGT)

With the PSLE results coming out soon, it is time to shortlist possible secondary schools for your ADHD child.
❓ How should you choose which school to send your ADHD child to?
❓ How do you work with Allied Educators and teachers?

Hear from our panel as they share tips on navigating the school system with an ADHD child.

Click here to register for the FREE webinar

Fathers with ADHD Children Share Their Journeys
Date : Monday, Nov 15, 2021
Time : 8:00pm - 9:30pm (SGT)

Embarking on your ADHD parenting journey with your child can be daunting, yet really rewarding when you see your child grow and learn. Listen to the stories of four fathers as they share their experiences on how they managed their challenges!

Click here to register for the FREE webinar

Previous Events

Should I Medicate Or Not Medicate My ADHD Child?

❓ Would my ADHD child require life long medication?
❓ Do the benefits really outweigh the risks and side effects
❓ How do I talk to my child about ADHD medication?
❓ Will my child lose his/ her personality and become like a “zombie”?

Watch the webinar with Dr. Dan Shapiro as he tackles the FAQs of parents with ADHD kids and more!

Click here to read the blog article

Diagnosis And Management Of ADHD In Adults

✔️ What should you do if you suspect you have ADHD?
✔️ Is medication necessary for adults?
✔️ What has been your experience with adult ADHD patients?

Watch the replay webinar with our professional panel speakers who will share stories and insights on this topic!

Click here to watch the replay

Diagnosis And Management Of ADHD In Children & Teens

👉 What is your role in managing ADHD in children and teens?
👉 What are the symptoms of ADHD in children and does it present differently in boys and girls?
👉 How do I know if my child is diagnosed correctly?
And many more.

Watch the replay webinar with our panel of professionals to give you a good overview of best practices to manage ADHD in children and teens.

Click here to watch replay

 

Click here to access replays of our previous events

Living with ADHD

Unlocking ADHD’s Webinar Panel: Adulting & Careers

If you have missed our event on Adult ADHD and how it impacts career, adulting and life choices, please click here to read Jnanee Krishnasamy's write up of the event with links to the video replay and slides with life hacks.

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My Struggle with ADHD – A Memoir on my Adolescent Years

Read Vanessa’s story about her turbulent teen years and how she is embracing her condition as a young adult.

Esmond Wee: Father, Husband, Entrepreneur, and ADHDer

 Read Esmond’s story about how he is utilizing his ADHD strengths to launch several businesses in the creative industry, and how he manages his symptoms on a daily basis.

Understanding ADHD

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What is ADHD?

WHAT IS ADHD? How is it diagnosed and what are its commonly missed symptoms? Unlocking ADHD writer Stephanie Cheng takes a closer look at the symptoms associated with ADHD..

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Who should I see about ADHD?

Unlocking ADHD writer Lilian Hoe finds out what are the factors to consider in deciding where to go for an ADHD assessment.

Coaching Services

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Coaching - we are working on a Group Coaching event launching soon. For one-on-one coaching, please email [email protected]UnlockingADHD.com

Unlocking ADHD Support Groups

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Support Groups are important for ADHDers and their families. Reach out - you are not alone - let's journey together and share our challenges. Together, we can share tools and resources to help manage the condition. As a community, let's build each other up and spread hope.

👉 Click here to join the Unlocking ADHD Support Group on Facebook

👉 Click here to join the Unlocking ADHD Discord Server

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Virtual Support Groups - we will be rolling this out soon! Please follow our social media to keep updated on the latest news in a timely manner.

ADHD Survey

Please respond to this first ground up survey of ADHD in Singapore by Unlocking ADHD and Spark Singapore. Your answers will help us understand the ADHD landscape in Singapore better to provide content and events to meet your needs. This will also help us represent the interests of the ADHD community in our discussions with governments, schools and other community organizations. If you know other ADHD families or individuals, please forward the survey to them too. Thank you!

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Copyright © 2021 Unlocking ADHD Ltd, All rights reserved.

At Unlocking ADHD, our mission is Empowering ADHDers and their Families to Live Life to the Fullest. We provide practical information and resources so that those with ADHD are well equipped with strategies to identify their strengths and unlock their full potential. We want to bring hope to the ADHD community and create a safe and supportive space for ADHDers to thrive.

Our mailing address is:
Unlocking ADHD Ltd
327 Bukit Timah Road
#12-02 Ferrell Residences
Singapore 259715

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SAVE & ACCEPT
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Unlocking ADHD Volunteer - Laura
Laura

Andrea is a constantly curious person attracted to all things colourful. On weekends, you will probably find her churning out fun activities to keep her son occupied or engrossed in a new game/book/drama series. She enjoys every moment of volunteering with Unlocking ADHD and hopes to build a more inclusive and empathetic society that embraces neurodiversity.

Li Ming’s educational background is in Business Management and Mass Communications. She have worked in the areas of marketing communications, philanthropy and medical fundraising.

Deborah was diagnosed with ADHD at 18. She is now pursuing a masters degree in psychology with a concentration in biopsychology. In her leisure time, Deborah expends her excess energy through video games and outdoor sports.
Vivien is an O Levels student who likes art. In her free time, she enjoys dancing and watching all kinds of movies. 

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AMKFSC Community Services has a Psychological Services Unit (PSU) which has a team of clinical and counselling psychologists for children/youth and their parents. Core services include psychoeducational assessments (5 to 16 years old) for ADHD and other learning disabilities. They also offer group and individual psychotherapy. They only provide services to residents in their constituency.

Fees are $70 per one hour session. Psychoeducational testing ranges between $750 to $1,120 depending on the tests required.

Email: [email protected].

Rachelle parents three brilliant ADHD kids and is an experienced magazine editor, a co-director in the family healthcare business and would kill to be a student again

Indhu is a university student majoring in Chemical & Biomolecular Engineering. During her free time, she enjoys hanging out with friends and watching TV shows.

Yiannis works in the technology industry and is passionate about helping others maximize their potential. In his free time, he enjoys cycling, yoga, and weightlifting
Chia Ming is a Regular Joe Dad trying to navigate the VAST world of a teenager in the US. 
Emilie is a dog person, but would much rather adopt/own cats of her own one day. During her free time, she enjoys gaming, reading webtoons and showing love to the local stray cats in her neighborhood.
Vanessa is an international relations student, mental health advocate and aspiring change maker.  On top of this, she is also a professional chef and a musician in a rock band.
Charlene is mum to a ADHDer and another with Executive Dysfunction.  She is passionate about supporting youths and parents as a certified Transformative Coach and SPARK Resilience Trainer.

Cheyenne provides HR/people strategy consulting and career coaching. She also volunteers with SPARK to increase the awareness of and reduce the stigma of ADHD.

Tahirah is a mom whose seven out of nine children have special needs with two having ADHD. An advocate for special needs and mental health, she is an avid reader with a love for photography, music and tv

Valerie is a secondary 2 student who loves sports and creative activities like writing, drawing, music. She hopes to contribute to teen awareness through Unlocking ADHD!

Sabrina is a volunteer who enjoys painting, miniature craft and raising pet chickens.
Choon Boon is studying Biological Sciences and is an absolute foodie that will never shy away from trying all types of food
Natalie is a university student majoring in Psychology. While she usually stays home watching Disney shows from the 2010s, she occasionally decides to voyage outdoors in search for good food.
Ishani is an IB student and avid reader. In her free time she enjoys public speaking, coding, and playing the piano
Nidhi is a SPED Apprentice teacher & mother of a pre-schooler. She is interested in the areas of ADHD & Autism. Nidhi loves reading about self empowerment, & mindfulness.
Terrie is a retiree & grandma of 4 grandchildren. She enjoys meditation, gnostic studies, attending Zoom lectures from politics to mushrooms, writing, keeping a mini garden – until the next new passion!
Alisa has just finished her A levels and currently enjoys spending time with her cats
Sanju is a clinical psychology student in the UK and an educator for students with special needs. In their free time they like practicing yoga, singing, and playing the ukulele.
Shu Min  is a university student majoring in Psychology and OBHR. She enjoys baking, gardening and taking care of her senior dog and hamster.
Lukas is a university student majoring in Information Systems. He enjoys watching sports and looking forward to help people with ADHD
Li Yan is an A level student who takes art. She like to listen to music during her free time
Yuan Wu is a career warrior leveraging his strength in crisis management in a global MNC. Friends call him ‘laser’ for his piercing insight about human behaviour
Lilian’s full-time day job involves customer experience service audits. Leisure time is mostly dedicated long walks, and making crochet creations
Jean is a TCM Physician, and a full-time working mother of a pre-schooler. She is an optimist whose goal is to change the perception of Chinese Medicine in Singapore.
Angela is a university undergraduate majoring in Accounting and Accounting Data & Analytics. During her free time, she enjoys watching vlogs, listening to music and is currently learning French as well
Jnanee is a veterinarian. In her free time, she likes to write, dance, pat community cats and explore cafes with her friends. She also tries to convince herself that she keeps fit with occasional runs and yoga workouts
Candice is a freelance Strategy Consultant who works with change makers to positively impact life and society. She enjoys building valuable and genuine relationships, turning ideas into lifelong achievement for people she works with
Shreyashree is a screen media student who loves to volunteer in her free time. She specialises in design and media works and would really like to use her skills to raise awareness about ADHD
Shreya is a university student majoring in biological sciences with a minor in business. She loves to draw, paint, read and watch films.
Shreshtha is a university student majoring in biological sciences and psychology. In her free time, she loves to sketch, play with her dogs, and bake desserts.
Hana is currently studying for her A-Levels. She has an interest in mental health awareness. She takes long naps and bothers her cats in her free time.
Constance is a university student majoring in Sociology and minoring in Global Studies. She spends her free time watching movies and reading.

Mrunmayee (Mayee) is a Counseling Psychologist who previously worked as a school counselor. She is interested in hiking and reading.

Megan is a university student majoring in Creative Writing and Psychology. In her free time, she enjoys writing poetry, making friends with stray cats and taking photos of plants.

Tricia is a university student majoring in Life Sciences and Psychology. An avid fan of scaling rock walls and whatever else she can climb, some say she is more monkey than human!

 

Song Heng is a psychology major studying at an Australian University. He enjoys watching movies and listening to music in his free time
Si Jie is an undergraduate studying Psychology and Economics. She is passionate about all things related to mental health!

Moonlake is the Founder of Unlocking ADHD. A community builder and multi-hyphenate, she runs to fat burn so that she can enjoy food with family and friends. She is still working on strengthening the brakes for her ADHD wiring…

Stephanie is a university student majoring in Psychology and minoring in Japanese Language. She hopes to make the most of her leisure time through writing and reading.